Generic - スコーン

Serving Size :

318Cal

62%47gCarbs

30%10gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,057g

243 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber1 g

Sugar-- g

Fat10 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated2 g

Trans-- g

Protein6 g

Sodium243 mg

Potassium166 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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