Sauce's

Sauce's - Turkey, Pesto Aioli & Fontina Panini

Serving Size :
1 Sandwich

760

Cal

34%

65g

Carbs

44%

37g

Fat

22%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal

760 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium-70g

2,370 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber3 g
Sugar3 g
Fat37 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium2370 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A15 %
Vitamin C20 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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