Land O' Frost

Land O' Frost - Honey Roasted Turkey Breast

Serving Size :
5 slices (51g)

50

Cal

26%

4g

Carbs

15%

1g

Fat

59%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium360 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C30 %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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