Eliving

Eliving - Grilled Chicken Breast Over Spaghetti

Serving Size :
1 tray

380

Cal

36%

34g

Carbs

36%

15g

Fat

28%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber6 g
Sugar5 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium440 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A140 %
Vitamin C100 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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