Anne Lindsay - Lighthearted at Home

Anne Lindsay - Lighthearted at Home - Sauteed Chicken With Mushrooms and Onions

Serving Size :
1 serving

292

Cal

12%

9g

Carbs

31%

10g

Fat

57%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,708 cal

292 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol179g

121 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar-- g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium320 mg
Potassium755 mg
Cholesterol121 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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