Notre Dame

Notre Dame - Crunch Donut

Serving Size :
1 donut

320

Cal

66%

53g

Carbs

31%

11g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,026g

274 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber0 g
Sugar-- g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium274 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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