Valley Fresh Steamers

Valley Fresh Steamers - Baby Brussels Sprouts & Butter Sauce (Net Carbs)

Serving Size :
0.5 cup

60

Cal

53%

7g

Carbs

17%

1g

Fat

30%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium320 mg
Potassium340 mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C100 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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