Weightwatchers - Smartones

Weightwatchers - Smartones - Chicken Marinera With Mozzarella Cheese

Serving Size :
1 piece

290

Cal

57%

41g

Carbs

19%

6g

Fat

25%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar7 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium640 mg
Potassium450 mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C30 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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