Fage (Greece)

Fage (Greece) - Yogurt

Serving Size :
1 cp

260

Cal

9%

6g

Carbs

69%

20g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat20 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium60 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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