Delta

Delta - Chicken Salad

Serving Size :
1 salad

591

Cal

7%

10g

Carbs

52%

35g

Fat

42%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,409 cal

591 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar5 g
Fat35 g
Saturated3 g
Polyunsaturated13 g
Monounsaturated3 g
Trans-- g
Protein63 g
Sodium660 mg
Potassium340 mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

591 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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