Let's Eat Dinner

Let's Eat Dinner - Shrimp Fettuccini With Blue Cheese Alfredo

Serving Size :
1.5 cups

480

Cal

42%

49g

Carbs

37%

19g

Fat

21%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber1 g
Sugar2 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium980 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A15 %
Vitamin C8 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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