Betty Crocker

Betty Crocker - Homemade Pancakes

Serving Size :
4 inch (1 pancake)

110

Cal

48%

13g

Carbs

41%

5g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium250 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium12 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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