Oskiri

Oskiri - Coconut Bar - Pineapple

Serving Size :
1 bar (53g or 1.9ozs)

246

Cal

50%

33g

Carbs

48%

14g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal

246 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,268g

32 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar29 g
Fat14 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium32 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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