Appetite - Office Delivery

Appetite - Office Delivery - Croissant W/ Smoked Turkey & Emmental Cheese

Serving Size :
190 g

343

Cal

49%

40g

Carbs

25%

9g

Fat

27%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal

343 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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