on.Cor

on.Cor - Barbeque Sauce and Boneless Rib Shaped Patties

Serving Size :
1 patty with one-third cup of sauce

205

Cal

31%

16g

Carbs

44%

10g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal

205 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar13 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium480 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A10 %
Vitamin C4 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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