Fine Cooking

Fine Cooking - Chicken Breast

Serving Size :
1 breast

380

Cal

100%

21g

Carbs

100%

16g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber3 g
Sugar-- g
Fat16 g
Saturated140 g
Polyunsaturated6 g
Monounsaturated6 g
Trans3 g
Protein-- g
Sodium330 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration