Sun West

Sun West - Organic Basmati Medley (Rice Pilaf)

Serving Size :
1 cup cooked

190

Cal

84%

40g

Carbs

5%

1g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium20 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C6 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration