Tgi Fridays

Tgi Fridays - French Dip

Serving Size :
1 sandwich

800

Cal

26%

51g

Carbs

54%

48g

Fat

20%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar11 g
Fat48 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1690 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
Recipes & Inspiration