Svq Byblos

Svq Byblos - Whole Milk Plain Yogurt

Serving Size :
58 grams, 1/4 cup

55

Cal

34%

5g

Carbs

46%

3g

Fat

20%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,945 cal

55 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium42 mg
Potassium138 mg
Cholesterol11 mg
Vitamin A2 %
Vitamin C1 %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

55 calories

8

Minutes of Cycling

5

Minutes of Running

20

Minutes of Cleaning
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