Jerry Lee's

Jerry Lee's - Cajun Boudin

Serving Size :
1 link

385

Cal

40%

60g

Carbs

30%

20g

Fat

30%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal

385 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,163g

137 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium137 mg
Potassium0 mg
Cholesterol210 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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