Pilgrim's

Pilgrim's - Backyard Bbq Seasoned Chicken Leg Quarters

Serving Size :
4 oz

180

Cal

2%

1g

Carbs

66%

13g

Fat

32%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium630 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C4 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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