Brownes Tropical Cheescake Diet Yougurt

Brownes Tropical Cheescake Diet Yougurt - Yougurt

Serving Size :
200 grams

47

Cal

64%

7g

Carbs

0%

--

Fat

36%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,953 cal

47 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,238g

62 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium62 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium149 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

7

Minutes of Cycling

4

Minutes of Running

17

Minutes of Cleaning
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