Anne Lindsay - Lighthearted at Home

Anne Lindsay - Lighthearted at Home - Penne With Creamy Tomato Sauce

Serving Size :
1 serving

403

Cal

65%

66g

Carbs

18%

8g

Fat

18%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal

403 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,904g

396 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber5 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium396 mg
Potassium452 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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