Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Roughed Grouse

Serving Size :
1 Sandwich

447

Cal

54%

60g

Carbs

20%

10g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,553 cal

447 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium468g

1,832 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber4 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1832 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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