Denny's

Denny's - All American Slam W/ Hash Brown

Serving Size :
14 oz

950

Cal

9%

21g

Carbs

71%

75g

Fat

20%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,050 cal

950 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-8g

75 / 67gleft

Sodium70g

2,230 / 2,300gleft

Cholesterol-475g

775 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar0 g
Fat75 g
Saturated25 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein48 g
Sodium2230 mg
Potassium0 mg
Cholesterol775 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

950 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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