Bill Millers

Bill Millers - Brisket Taco on Flour

Serving Size :
1 Taco

380

Cal

24%

23g

Carbs

59%

25g

Fat

16%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar1 g
Fat25 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium610 mg
Potassium0 mg
Cholesterol210 mg
Vitamin A4 %
Vitamin C2 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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