Almette

Almette - Cream Cheese

Serving Size :
100 g

232

Cal

11%

6g

Carbs

79%

20g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,004g

296 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat20 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium296 mg
Potassium119 mg
Cholesterol110 mg
Vitamin A27 %
Vitamin C0 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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