Calories in 7 & I Silken Tofu

Nutrition Facts

7 & I - Silken Tofu

Calories 522 Sodium 1,024 mg
Total Fat 21 g Potassium 188 mg
Saturated 9 g Total Carbs 62 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 10 g
Trans 0 g Protein 26 g
Cholesterol 240 mg    
Vitamin A 15% Calcium 33%
Vitamin C 0% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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