家常豆腐

家常豆腐 - 家常豆腐

Serving Size :
100 g

364

Cal

59%

53g

Carbs

3%

1g

Fat

38%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal

364 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium125 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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