Beef Top Sirloin Raw 1/8 Fat All Grades

Beef Top Sirloin Raw 1/8 Fat All Grades - Nutritiondata.Com

Serving Size :
100 g

201

Cal

0%

0g

Carbs

54%

12g

Fat

40%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein20 g
Sodium52 mg
Potassium315 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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