La Terraza Mexican Restaurant

La Terraza Mexican Restaurant - Chiro-Pollo

Serving Size :
1 plate

794

Cal

2%

4g

Carbs

41%

36g

Fat

54%

108g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,206 cal

794 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium513g

1,787 / 2,300gleft

Cholesterol-48g

348 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat36 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein108 g
Sodium1787 mg
Potassium849 mg
Cholesterol348 mg
Vitamin A3 %
Vitamin C6 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

794 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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