Familymart

Familymart - ピスタチオ

Serving Size :
18 g
108Cal
16%4gCarbs
72%8gFat
12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal
108 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,232g
68 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium68 mg
Potassium156 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16Minutes of Cycling
11Minutes of Running
39Minutes of Cleaning

Recipes & Inspiration

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