Generic Egg

Generic Egg - 1 Scrambled Egg With Onion & Green Pepper

Serving Size :
0.5 cup

55

Cal

100%

343g

Carbs

65%

4g

Fat

0%

g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,945 cal

55 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol179g

121 / 300gleft

Nutritional Info
Carbs343 g
Dietary Fiber0 g
Sugar253 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans228 g
Protein0 g
Sodium65 mg
Potassium0 mg
Cholesterol121 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

55 calories

8

Minutes of Cycling

5

Minutes of Running

20

Minutes of Cleaning
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