Hawaiin King

Hawaiin King - Milk Chocolate Covered Macadamia Nuts

Serving Size :
4 pieces (34g)

250

Cal

28%

19g

Carbs

67%

20g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar16 g
Fat20 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium20 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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