Tony's

Tony's - Breakfast Pizza Sausage, Pan Mate

Serving Size :
1 pizza

230

Cal

45%

26g

Carbs

43%

11g

Fat

16%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar6 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium680 mg
Potassium95 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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