Occasions

Occasions - Mini Beef Tenderloin Wellington Style

Serving Size :
3 pieces

290

Cal

32%

23g

Carbs

57%

18g

Fat

11%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar2 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium390 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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