All About W8

All About W8 - Vegetarian Cottage Pie Mealpak

Serving Size :
40 g

152

Cal

16%

6g

Carbs

41%

7g

Fat

37%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal

152 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar2 g
Fat7 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium570 mg
Potassium774 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C24 %
Calcium34 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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