Skinny Crock Pot

Skinny Crock Pot - Turkey Stew

Serving Size :
1 cup

183

Cal

36%

17g

Carbs

19%

4g

Fat

45%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,047g

253 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber4 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium253 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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