Honey Nut Cherrios

51 g

Serving Size:
190

Cal

80%

39g

Carbs
12%

2.5g

Fat
8%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
3 g
Sugars
17 g
Fat
2.5 g
Saturated
0.5 g
Polyunsaturated
1 g
Monounsaturated
1 g
Trans
--
Protein
4 g
Sodium
280 mg
Potassium
200 mg
Cholesterol
0 mg
Vitamin A
15 %
Vitamin C
15 %
Calcium
15 %
Iron
45 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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Honey Nut Cherrios

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