Whittakers Almond Gold

Whittakers Almond Gold - 50g

Serving Size :
1 bar
1,200Cal
33%21gCarbs
67%19gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal800 cal
1,200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,271g
29 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium29 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1200 calories

3Hours of Cycling
2Hours of Running
7.3Hours of Cleaning

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