Denny's

Denny's - Grilled Chicken Dinner (No Sides)

Serving Size :
10 oz

280

Cal

6%

4g

Carbs

16%

5g

Fat

79%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein55 g
Sodium1190 mg
Potassium0 mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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