Oscar Mayer

Oscar Mayer - Cracker Stackers-Bologna & American W/ Ritz Crackers & Chips Ahoy

Serving Size :
1 package

390

Cal

35%

34g

Carbs

51%

22g

Fat

14%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar12 g
Fat22 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein14 g
Sodium890 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C10 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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