In-N-Out Double Double

In-N-Out Double Double - Protein, Animal, Sub Mustard&Ketchup

Serving Size :
1 Burger

440

Cal

12%

13g

Carbs

55%

26g

Fat

33%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar10 g
Fat26 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein35 g
Sodium1240 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A25 %
Vitamin C20 %
Calcium33 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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