Marie Callenders

Marie Callenders - Sweet and Sour Chicken

Serving Size :
1 meal

570

Cal

68%

97g

Carbs

20%

13g

Fat

12%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs97 g
Dietary Fiber9 g
Sugar33 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium770 mg
Potassium530 mg
Cholesterol20 mg
Vitamin A30 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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