Wod Recovery Shake

Wod Recovery Shake - Wod Recovery

Serving Size :
1 Scoop

118

Cal

7%

2g

Carbs

15%

2g

Fat

79%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,268g

32 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium32 mg
Potassium197 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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