Weightcare

Weightcare - 12 Uurtje Pinda-Nougat

Serving Size :
1 reep

210

Cal

44%

23g

Carbs

26%

6g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar14 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C18 %
Calcium26 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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