Guy Fieri - Ryder

Guy Fieri - Ryder - Turkey Chili

Serving Size :
1 bowl

362

Cal

44%

39g

Carbs

15%

6g

Fat

41%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,638 cal

362 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,731g

569 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber12 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium569 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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