Mornflake Extra Crispy Muesli - 5 Fruit, Nuts & Seeds

Serving Size :

384Cal

61%55gCarbs

28%11gFat

11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal

384 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber9 g

Sugar25 g

Fat11 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.