Chick-Fil-A

Chick-Fil-A - Harves Nut Granola

Serving Size :
14 g

60

Cal

67%

10g

Carbs

30%

2g

Fat

7%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium10 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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