Emack & Bolio's

Emack & Bolio's - Original Oreo Ice Cream

Serving Size :
0.5 cup

160

Cal

34%

18g

Carbs

60%

14g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar10 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium70 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C-- %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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